I’m So Glad You’re Here!

I hope you've come because you believe your good can get even better. I write this blog for you. I am committed to finding a way to be happy in my own life, and when I'm successful I share what I have learned. So far, what I have learned has been amazing for me, my students, my clients, and the wonderful people who meet me here on my website.

So let's do this together. The vibe here is casual, but the work is serious.

Read the Blog

My name is Brooke Castillo and I created this site. I love to write - in fact, I've always loved to write. When I was younger, you would either find me reading or writing. Not much has changed. So here's a little about who I am, and what I love...

Mind Manager. Mother. Master Weight Loss Coach. Lover of my husband, Chris. Founder of The Life Coach School. Friend. Laugher. Believer. I've always thrived on the fact that I consider myself a professional self help book reader and found myself as an early adult enjoying the works of Byron Katie, Martha Beck, Jack Canfield, Abraham, and Geneen Roth. In case you didn't know, I also wrote a book called If I am So Smart, Why Can't I Lose Weight. I have received wonderful feedback for that book:

I bought your book because I hated my body. After reading it cover to cover in one night, I no longer hate my body, but more importantly, I don't hate myself. I'm done beating myself up. Thank you for teaching me how to do that.

That is what this website is all about - me living deliberately. I believe that we all want more awareness of ourselves and we are hungry to live what we know to be true within us. Which is ultimately what I want this website to become. A place for people to read, become aware, and choose to live more awake by being aware of what they think. Choose your thoughts. Choose your life.

Latest from the Blog…

We All Just Want Love

Here is a thought that gives me peace: We all just want love. I think it when I feel someone has done me wrong. When customer service can’t find my Pottery Barn Desk I ordered two months ago. When a friend says something mean about me and someone else tells me about it. When my […]

A Relationship with Yourself

Many of the hours I spend coaching are spent showing people themselves. Not in a judging, you should be different, kind of way…but in a notice how you act, feel and think kinda way. It’s AMAZING how distant, indifferent, and distracted we are when it comes to what is really going on with us. How […]

The Universe is Good

It’s just something I choose to believe. I don’t like it when people complain about the world or the “times” or the way things are going. It doesn’t serve us. It makes us part of the problem. I love the world.  We live in the best of times, and things are going great in so […]