Seriously think about this question. What if you could eat whatever you want and never gain weight? Yes, really, never gain a pound. You would still have to feel the effects of overeating like bloat and fullness and the ick of too many sweets-but you would not gain one pound.
Think about it.
How often would you eat? Would you eat all day long? Why or why not? Would you eat candy? French Fries? Burgers? Steak?
Or would you carry bags of food around with you and eat only when you had a break? Would you have two lunches? Three dinners? How many desserts? Would you wake up in the middle of the night to eat for sport or fun? What would you order at your favorite restaurant?
Let yourself ponder this and answer honestly.
Then ask yourself, “Why?’
What do you notice? Does it lose its luster when you can’t use it as a weapon against yourself and your body? Does it lose the negative belief-proving qualities when you can’t use it as the reason you are unworthy? Does it sound boring and dull to eat all day long? Or does food seem like a logical choice for joy? Does getting pleasure from food on such a consistent basis seem like a good idea?
Is this really what you want to do with this one precious life? Just Eat?
Imagine you’re thin. You can eat whatever you want, whenever you want.