I am starting a new blog in addition to this one over at The Life Coach School. This will be the only duplicate blog posting between the two blogs because I do realize that many of my blog readers are not coaches.
I want to invite those of you who are to join me over there as well. (And even if you aren’t a coach, you are more than welcome.)
My new blog will be titled: What Great Life Coaches Know.
It will be a series of postings over the next year on the following topics:
1. Emotions: I will be doing an in depth look at our emotions one at a time and exploring how different emotions drive different actions and why. I will focus on the especially damaging emotions and also the most useful.
2. Common Thinking Patterns: I will be posting about thought patterns that many of my clients have shared with me, and how they can create a web of pain that is completely unnecessary. I will take each thought one at a time and explore possible origins and effective replacement thoughts.
3. Behaviors: I will be looking at our most destructive behaviors, including addictions and compulsions one at time and evaluating the most effective pathways to change.
4. Circumstances: I will break down the most common circumstances that trigger pain and how to manage thinking when certain circumstances arise.
I hope you will join me at www.thelifecoachschool.com (Coaches Blog)