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42 Day Jumpstart $55.00 FREE shipping (within US)
This is one of my favorite products. It is a workbook (that you will receive hardcopy in the mail) and seven recordings you will download to your iTunes. It's a jumpstart that will get you on track to a lifetime of living at your natural weight.
I created this product because each day I receive emails from frustrated women who have read my book, had some success and then slipped up and found themselves frustrated at times. They feel overwhelmed and lost. This program, The 42 Day Jumpstart, is my attempt to narrow the focus and give more structure to my tools. Although, typically, I am somewhat adverse to external structure because it takes the focus off the internal answers; I created this external structure only to help my clients go “in”.
This program is deliberate and organized in a way that is meant to followed exactly. I have not ever had a client who did this work exactly as I assigned it and didn’t have major revelations about their bodies and their lives. It is simple to understand, but not always easy to do. It requires commitment and patience. But if you are willing to commit for 42 days, you can join hundreds of my clients who have literally changed their lives (and bodies) permanently.
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Why Can't I Lose Weight Book Softcover $14.99 FREE shipping (within US)
This is the book where I document all the tools I use with my weight loss clients. It is a very easy read with applicable exercises to use with each tool. Topics covered include: Eating, Exercising, Feeling, Beliefs, Self-Care and Future Focus. If you want to lose weight and have not used my tools before-start here!
Why Can't I Lose Weight EBook $10.00
This is my entire, unabridged book in ebook format. It is a pdf file that you can download or print out to read. This is a good choice if you want the book right away and you want to be able to print out the worksheets to use again and again. Upon purchase a link will automatically be sent to your email inbox for download.
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Why Can't I Lose Weight Audio Book (3 CDs) $24.99 FREE shipping (within US)
This is my entire book read aloud by me. Many of my clients like having the book in CD format so they can listen in the car. Some of them have listened to it multiple times in order to really understand and learn the tools. This comes in a three disc set.
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Why Can't I Lose Weight Audio MP3 Downloads $19.99
This is the audio version of my book If I am so Smart Why Can't I Lose Weight? This is available for immediate download upon purchase. An email will be sent with a link to the audio files.
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Why Can't I Lose Weight Food Journal $5.99 FREE shipping (within US)
This is a little journal I created so you can log your food. It has space for you to log your food, where you are on the hunger scale before and after and any thoughts that affected you during the day. This is a must if you want to follow the program most effectively. Actual size: 4.5" x 6"
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Why Can't I Lose Weight Workbook $19.99 FREE shipping (within US)
This workbook includes many of the worksheets found in the book and in the Coach in the Box Series. It is a complimentary product designed to help you work through the tools that are taught in the book. Remember, it isn't what you learn-it is what you apply that makes the difference in your life. Use this workbook to apply the tools and learn more about your relationship with food and your body. Available in Spiral Bound and Online Version. You will receive both with your purchase. |
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Weight Coach in a Box (online version) $99.00
Although we no longer offer Coach in a Box hardcopy, you can still order the audio Telecourse and Workbook for immediate download! For $99.00 you can get the Telecourse online and the Workbook in Word for download. Upon receipt of payment, we will immediately send you an email with a link and password to get on the Coach in a Box Online site.
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